TRITAC/Programs
Programs · Four Paths · One Training Center

Train the way you
came here for.

Most members train two or three of these together. Most didn’t see that coming. The four core programs below cover 95% of what we teach. Three smaller tracks below them have their own quiet following.

— Core Martial Arts · Where most members start

The three core paths.

You don’t have to choose between them. You don’t have to pick forever. The quiz will tell you where to start. Most members adjust within their first month anyway.

PROG · 01
MMA
STAND-UP · CLINCH · GROUND
Striking, clinch, takedowns, control, submissions. The full game taught in the right order by coaches who have competed. No beginner chaos. No fight-gym theater.
COACH · OZ PARISER
See program
PROG · 02
BRAZILIAN
JIU-JITSU
GI · NO-GI · 7 DAYS A WEEK

Real Brazilian Jiu-Jitsu with a deeper grappling base.

Train guard, passing, escapes, top control, submissions, takedowns and live rolling, with wrestling, Judo and Japanese Jujitsu built into the curriculum.

Train for the sport, MMA, self-defense, competition, or simply because you love Jiu-Jitsu.

BJJ RANKING · BEGINNERS WELCOME
COACH · MATT BRYERS
See program
PROG · 03
SELF-DEFENSE
TRITAC COMBATIVES · NOT SPORT
Sport martial arts trains you for a referee. Combatives trains you for the moment before there is one. Awareness, decisions, frames, weapons. Drilled, not glamorized.
COACH · RUBEN GALLEGO
See program
— Strength & Fitness

Strength with a job to do.

PROG · 04
STRENGTH & CONDITIONING
PROGRAMMED · COACHED · TRACKED
Coach-led strength and conditioning, programmed to make your spine, hips, and lungs last forty more years. Includes Strength (group S&C with nutrition baked in), Performance (more individualized), and Sports Performance (athletes and teens, starts with a free athletic assessment).
COACH · CHRIS AHEARN
See program
— Specialty Tracks · Smaller schedules, deeper focus

Specialty tracks.

These tracks run on limited schedules and serve a more specific student. Most members find them through a recommendation from a coach in their main path.

Not sure which path?
Start 21 Days Free.

Six coached sessions over three weeks. No card, no pressure. We’ll help you pick the path inside.
Start 21 Days FreeView Schedule