TRITAC/SCHEDULE
● TRAINING SCHEDULE

Find the right class and start moving.

Browse classes by day, program, level, and coach. If you are new, start with Fundamentals or the 21-Day Kickstart and we will help place you correctly.

LIVE FROM PUSHPRESSEST · CROMWELL CTUPDATED CONTINUOUSLY
NEW HERE?
Take the Style Quiz — we will route you to the right first class. Most beginners start with Fundamentals or the 21-Day Kickstart.
START THE 21-DAY KICKSTART →
— THIS WEEK · May 18 – May 24
56 CLASSES
PROGRAM ↓
MON
18
TUE
19
WED
20
THU
21
FRI
22
SAT
23
SUN
24
MMA
Striking + grappling
—
—
—
Jiu-Jitsu
No-gi grappling
Self-Defense
TRITAC Combatives
—
—
—
—
Strength
Conditioning + KB
Judo
Throws + breakfalls
—
—
—
—
Youth
Ages 4–13
—
—
—
—
—
MMA
Striking + grappling
11× / wk
TUE
19
THU
21
SAT
23
SUN
24
Jiu-Jitsu
No-gi grappling
16× / wk
MON
18
TUE
19
WED
20
THU
21
FRI
22
SAT
23
SUN
24
Self-Defense
TRITAC Combatives
4× / wk
MON
18
WED
20
FRI
22
Strength
Conditioning + KB
20× / wk
MON
18
TUE
19
WED
20
THU
21
FRI
22
SAT
23
SUN
24
Judo
Throws + breakfalls
3× / wk
MON
18
WED
20
SUN
24
Youth
Ages 4–13
2× / wk
MON
18
WED
20
Tap any time to reserve through PushPress. Strength windows show as a single coached range — drop in any time inside it. Times shift on holidays; confirm with the front desk for your first visit.

RESERVE YOUR FIRST CLASS.

Free 21-day trial. We hold your spot. Two-minute quiz tells us where you fit on the schedule.
START THE 21-DAY KICKSTARTCALL 860·969·2207